A mother and daughter practicing yoga in a cozy living room, promoting fitness and bonding.

It’s time to

Reclaim Your Mobility

    Let’s get together and move our bodies! This class will have you moving, grooving, and improving your mobility in a whole new way. Experience the magic of using your brain to improve your mobility.

    Is this you?

    • You feel stiff and sore
    • You feel like stretching is only getting you so far
    • You are ready to start moving your body more but feel overwhelmed about where to start

    Mark Your Calendars

    Tuesday June 24th

    10am Central Time

    Register Here

      What to Expect

      *30 minute live mobility class
      *Super simple tools to improve your mobility in seconds
      *Designed for every body
      *Freedom to move the way your body moves

      Taught by

      Laura Pagel-Straton

      Licensed Massage Therapist and Certified Personal Trainer

      Laura is passionate about bringing your brain into the movement/mobility conversation. She is all about making movement fun and explorative. It’s time to feel good with and in our bodies.