Coffee Talk - Reclaim Vitality Manual & Movement Therapy

Lessons From the Most Unlikely Places

Leave a Comment / Support / By lpagelstraton@gmail.com

Yesterday, I found myself in the most unsuspecting rabbit hole. I started on a research binge rabbit hole on the newest Britney Spears news. To catch you up to speed, Britney had her 13 year conservatorship removed 2 years ago. She was married to her 6 year boyfriend, Hesam, a little over a year ago. …

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Can You Break Through the Uncomfortableness of the Overwhelm?

Leave a Comment / Motivation / By lpagelstraton@gmail.com

Are you feeling uncomfortable with where you are at but also feeling too overwhelmed to know where to start? Oh, do I know that feeling! It may give you a sense of relief to know that you are not alone. I have met several people who have felt the same way, myself included. You want …

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